Contact Blocking Get Your Ex Back With The 30-Day Rule

The 30-day rule is popular.
This rule is being used more and more by people to get their lives back on track after a bad relationship or a break-up.
It is difficult to get over a relationship.
Things get even more difficult if you want your ex back.
You want to show off how great you are when you want your ex back.
The 30-day rule makes it better to wait a while with that.
Give your ex time to think about you and your relationship.
The 30-day lockdown is explained in this article.

The “30-day rule” is what it is.

Contents

You should leave your ex alone for 30 days because of the 30-day rule.
It means no contact when we talk about ‘blocking contact’.
You should leave your ex alone and not use any social media.
Don’t call, text, visit, accidentally bump into the ex on the street, or like anything he or she says on Facebook.
You shouldn’t have indirect contact with your friends through mutual friends and you shouldn’t write your own Facebook posts that are aimed at your ex.
If you cut off all contact with your ex, how are you supposed to get him back?
The 30-day rule works even if it sounds strange.
It’s the same as committing to quit.
You can’t allow a small amount of an ex in your life or you’ll be hooked.
How likely are you to get your ex back?
Take a test to find out how likely you are to get your ex back.

Why don’t you comply with the ban?

You will not recognize the problem at the moment because you are still addicted to your ex.
It’s most likely due to your ex ending your relationship.
He or she doesn’t need to be in touch with you for a while.
He will not want to go back to you and you will get on his nerves if you push yourself on him.
It’s important to make sure that your ex doesn’t try to get in touch with you.
You need to learn how to live without your ex.
You’re probably wondering why you should learn about this when you want him or her back because you don’t want that at all.
If you don’t learn to live without your ex, you will be seen as desperate and helpless, and this will make you unattractive to your ex.
People don’t want a relationship with someone desperate.
If you want your ex back, you need to be happy and confident, and that’s what you should be.
You have to succeed if you want to win your ex back.

During the 30 days, what do I have to do?

It’s difficult to not have any contact with your ex for a month.
It becomes more difficult if you spend all day thinking about your ex.
The 30 days should be used to enjoy your life.
Something that makes you happy and makes you feel good is what you should do.
No one else will do that for you, so you should become your best friend and take good care of yourself.
If you’re away from your ex for 30 days, you’ll be able to build your confidence and become a happier person.
This is a good time to use it.
Maybe you want your ex back, but you don’t need him.
During the contact ban, you need to be aware of this.
There is a big difference between needing and wanting.
This new perspective will take some time to take hold.
You should pull yourself together after a few days of mourning and feeling sorry for yourself.
There are three important categories during the lockdown.
These will be explained briefly by me.

Physical activity is in the first category.

During the 30-day lockdown, physical activity is the most important thing.
There are many reasons for this.
You feel better when you are physically active.
The activity will give you more confidence, as it will get you in better shape.
It’s easier to face your ex after 30 days of physical activity.
You won’t have to think about him or her when you tell him or her what you’ve accomplished.
You have been made a new person because of the past period.
This will impress your ex, and he or she may want to hear more about you on a future date.
At least once a day, one should engage in physical activity.
A short exercise is often enough.
It’s not a good idea to start training hard right away when you’re just starting.
It will quickly overwhelm you if you start slowly.
There are several physical activities that one can engage in.
Start with what you enjoy.
You will be able to get through the 30-day contact ban with this.

There are two categories of social activities.

You don’t have to do sports during the 30-day contact ban.
You probably want to sit at home and feel bad for yourself after the breakup.
If you want to have a good time with your friends and family, you should force yourself to do something nice.
Your friends will tell you that you are still loved and the desired person and that they are always there for you.
Your friends and family will be with you no matter what.
It will make you feel better if you hang out with them, and it will also show them that you appreciate their work.
In the 30 days, you should go on a date.
It’s not your goal to have a direct relationship with the person in question.
Some dates can give you a boost.
They will show you that your ex is not the only one who is attracted to you.
Let your ex know you were on other dates after 30 days.
This will show you didn’t standstill.
If she still wants you back, she will have to act, because you won’t be single forever.
Don’t compare your exes to him or her, and don’t talk about them on dates.
You want to become more self-assured on this date.
It’s not a good idea to go on a date if you’re obsessed with your ex.
The 30-day rule only applies to friends and family.
If you feel like you’re not thinking about your ex, don’t go on a date.
Don’t contact the ex if you do things that make you feel good.

There are recreational activities in this category.

Sports and social activities can be done all day.
You need time to relax.
You’re going through a heavy period and you want to spend it well.
This is not an easy thing to do.
It’s a good idea to reward yourself occasionally with a relaxing activity.
What is the best way to relax?
A warm bath or a walk through nature can also be done.
If you want to feel good, choose something that makes you happy.
During the 30-day contact ban, relaxation is an absolute must.

The 30-day rule is supposed to get your ex back.

It is difficult to say if the 30-day rule will work for you.
This is due to how you broke up and how open your ex is to getting back together.
Unfortunately, you don’t always get what you want, even though you can.
According to research, people who wait at least 30 days before getting in touch with their exes are more successful.
The 30-day rule is worth a try.
Certain factors can make your 30-day contact ban look different than other people’s.
The rule should be adapted to the situation.
There are some examples where the rule should be changed.
You both have children.
You work with each other.
You still live in the same building.
The school you attend is the same one.
You meet someone you didn’t know before.
You haven’t swapped possessions yet.
It’s unavoidable to have contact with the ex in the situations listed.
If you ignore him or her, you will be seen as mean and disrespectful.
You should only talk about the things that need to be done.
Stay true to the facts in any case.

It’s a good idea to talk to your ex.

You won’t try to get the ex back if you stick to the contact block.
You only talk about what you need to talk about.
You immediately go your way when everything important has been discussed.
You should be aware of how the relationship ended to be able to predict whether the 30-day rule will work.
Were you in a fight or part on good terms?
Was it because you needed a break or that you had an affair?
The answer to the question of whether you should or shouldn’t win your ex back quickly is likely to be found by asking yourself these questions.
One should never forget that the case varies from person to person.
We wish you the best of luck in winning your ex back and enduring your 30-day contact ban.

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