When you stop seeking approval, you begin to see yourself for who you are, not who others expect you to be. This can be a scary process, but it is ultimately liberating. You learn to trust your own judgement and instincts. You become more confident and self-assured. You also become more compassionate and understanding towards others, since you understand that everyone has their own journey to follow.
Watch the following video carefully; it is a real eye-opener:
What happens when you stop seeking approval?
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When we stop seeking approval, we start to see ourselves in a more positive light. This can lead to a more confident attitude and a better sense of self. We also start to see our accomplishments in a more positive light, which can lead to more satisfaction with life overall. Overall, this can lead to a more fulfilling and happy life.
Well…in my opinion, once you stop seeking for approval, you become less pressured- you stop having that need for validation. You become quite comfortable in your own skin. You would take responsibility for your actions and inaction and know it was your decisions, knowing fully well, you owe no one else explanations. In other words, you accept who you’ve become.
”What happens when you stop seeking validation?”
Anxiety and depression begin to play a part when we either don’t get enough validation from others or when we’re anxiously and addictively waiting to receive it. Not only does this continue to strip us of our own power to make decisions, but it also adds unnecessary stress to our life.
When someone stops seeking validation, they may find that they are living in a more authentic way. They may be more confident in themselves and their abilities. They may also find that they are more connected to their feelings and desires.
Why you should not seek approval?
Needing approval may lead you to reject potential opportunities because you’re too anxious and believe your performance has to be perfect. It may cause you to fear failing so much that you give up before you start.
I should not seek approval because it will always be a source of insecurity for me. I will always be worried about what others think of me, and whether or not they approve of me. I should not be focused on what others think of me, because I should be focused on what I think of myself. If I am happy with who I am, then I will not need the approval of others.
How do I stop seeking approval?
Replace That Mean Voice In Your Head. Surround Yourself With Nice People. Check The Accuracy Of Your Beliefs. Remember To Practice. Try To Understand Why You’re Seeking Approval. Make A To-Do List. Write Down Five Daily Accomplishments. Keep Your Goals Realistic.
I’ve been told that seeking approval is one of the biggest things that can hold us back. And I couldn’t agree more. Approval doesn’t always make us happy. In fact, it can often make us feel like we’re not good enough. But it doesn’t have to be that way.
There are a few things that you can do to start changing the way that you approach approval. First, you have to realize that seeking approval from others isn’t always the best way to go. It can actually be really damaging to our self-esteem. Instead, try to focus on pleasing yourself. That way, you’ll be happier and more fulfilled.
Another thing that you can do is to start trusting your instincts. If something feels wrong or uncomfortable, it probably is. Don’t try to force things to feel okay. Just trust that you know what’s best for you.
In the end, the most important thing is to remember that you’re worth everything and nobody is going to make you feel bad about yourself. You’re the only one who can make that decision. So take the time to figure out what makes you happy and go for it.
Why do I feel like I need everyone’s approval?
The root cause of most approval-seeking behavior is low self-esteem. This sense of inferiority arises from many factors. Some relate to your natural personality, while others stem from external influences such as your upbringing, cultural experience, education, and work life.
I constantly feel the need to have everyone’s approval. It feels like the only way to feel good about myself. I constantly worry about what others think of me and what they might think if they knew what I was really like. I think that if I can just get everyone to like me, then I’ll be happy. But, in the end, I always feel like I’m not good enough.
Why do I crave validation so much?
If a person feels that their thoughts, feelings, and emotions are not heard and understood, they may be left feeling isolated and unsupported. This, over a period of time, may trigger insecurity in some individuals whose sense of self-validation may be lacking and may turn them into validation addicts.”
I crave validation so much because it feels like it’s the only thing that truly matters to me. I feel like if I can just get the validation of others, it will make me feel good about myself. I think it’s because I grew up feeling like I wasn’t good enough and I need to feel like I’m worth something in order to feel happy. validation seems like the only thing that can help me feel good about myself.
